UPCOMING EVENTS

Triple A's (Active Ageless Athletes)

This is a special group where ALL are welcome to join events and projects, with the events being tailored towards the interests of our members who are over 60 years old. All events are from noon to 1:00 pm unless otherwise stated.

2012 Triple A's Events for 2012

February 15th: Long Term Care Basics; the basics of long term care and what it means for you and your family.
March 14th: Weight Training & Exercise Following Joint Replacement; learn how you can get back to your workout now that you have a new joint.
April 25th: Biltmore Festival of Flowers (Day Trip); enjoy a day of flowers and beauty at the largest privately owned house in America.
May 16th: BBQ Potluck; join us for a fun barbecue to kick off the summer season. Don’t forget to bring your favorite picnic dish to share!
June 20th: Laugh Therapy; laughter is truly the best medicine. Learn how to use it to stay healthy.
July 18th: Flexibility & Stretching for Active Seniors; working with age related limitations but still maintaining flexibility.
September 19th: Medicare Open Enrollment & Changes for 2013; understanding the changes to Medicare in 2013 and understanding how Medicare open enrollment works.
October 17th: Surviving the Holiday Season; how to make it through the holidays and not gain 10 pounds but still enjoy your favorite goodies.
November 14th: Holiday Potluck; bring your favorite Holiday dish to share and kick off the yummy holiday season with your YMCA friends and family!
December 12th: Chinqua Penn for Christmas & Winery Tour; enjoy an elegant house and learn how they make their wine, just in time for the holiday season.

Please contact Elizabeth Minehart at 478.9631 for any questions.